Services
Psychotherapy
Life’s journey can sometimes be challenging, leading to feelings of stress, anxiety, and uncertainty. To be guided through these complex emotions and experiences will help you find clarity, peace, and a stronger sense of self.
Somatic Experiencing
Somatic Experiencing® is a gentle and effective body therapy, paced to suit each client. Working with the nervous system and focusing on regulation brings greater resilience in dealing with stress and trauma.
Art Therapy
Art Therapy is facilitated through guided or natural expression. It is a way to access deeper meanings and understanding of our way of being. Art is unique and individual, and no previous experience is required.