Counselling, Somatic (body-based) therapy, Trauma specialist on the Central Coast of NSW.
In-person or via Zoom.
"Tracey has been assisting me with a trauma history and how to manage regulation of my emotions through somatic experiences. She is very knowledgeable and has always been kind, respectful and responsive and is an incredible facilitator. She never puts pressure on me and instead works with me at a pace that I can manage without feeling further traumatised. This has been different from anything I have ever done and for me personally, much more effective than talking therapies because I have been able to apply new strategies in my day to day life. I am feeling completely different and managing my life much more positively."
Working with Tracey Moxey has been a deeply grounding experience. Her somatic approach creates real safety. Not just intellectually, but in the body. In her presence, my nervous system could settle, and from there, deeper layers gently revealed themselves.
Tracey works with a quiet steadiness. Nothing is rushed or forced. She honours the pace of the body, allowing insight and integration to arise naturally.
I felt genuinely seen and supported throughout. Our work together has strengthened my sense of regulation and trust in my own embodied knowing.
I would warmly recommend her to anyone seeking therapy that begins (and transforms) from within.
Tracey offers support with Body-Oriented Therapy, Somatic Experiencing® (SEP), Psychotherapy, Holistic Counselling and Art Therapy, for all kinds of stress and trauma. This includes anxiety, depression, post traumatic stress, relationship issues, body symptoms, confidence building, life direction and more. She uses person centred, integrative approaches that gently release stress and trauma from the body restoring a sense of balance, resilience and wholeness.
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